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Top 5 Best Selling Fitness Weight Gainer / Mass Gainer in Malaysia - Many struggle for real, not only to lose weight, but to gain weight as well. Having tried to increase their calories intake with plates after plates of high carbohydrate foods and supplements, some would just end up without any significant improvements or becomes obese due to imbalanced nutrition.


(Left to Right: MMX Athletes Chin Hao [photo by K29] and Eiman Adziq)

But here is what you need to know. There are good quality mass gainers in the market that can easily resolve all these issues without any difficulties. The only difficult part can be the investment required to achieve your ideal physique.

Therefore, in today’s top five mass gainer articles, we will also compare the price, value and quality to ensure that you get the highest quality product and not burning your pockets.

1. MMX Muscle Metabolix Mass Gainer

Our top pick today is known for its endorsement by the renowned Mr Universe, Sazali Samad, the mass gainer is more than just its name. MMX Mass Gainer is one of the fastest selling mass gainer proteins in the market due to its effectiveness and price point.

Available in 13lbs (approximately 6kg) and 2.5lbs (approximately 1kg), the MMX Mass Gainer is sold at RM230 and RM95 respectively. 

The all-in-one mass gainer contains 65 grams of protein, 14 grams of BCAA, 5 grams of creatine, 8 grams of glutamine, 250 grams of premium source carbs and over 1,300 calories per serving.

Best of all, it is GMP and halal certified by the Islamic Services of America, in which their certificate is recognised by JAKIM.

Price* (as of 10 January 2022): RM230.00
Shop Now: https://nutritionpro.my/product/super-mass-gainer-12-lbs/ 

Nutritional Facts (Per Serving)

Calories

1,367

Calories from Fat

99

Total Fat
    Saturated Fat

11g

4g

Cholesterol

330mg

Sodium

900mg

Total Carbohydrates
    Dietary Fiber

     Sugars

252g

5g

24g

Protein

65g

Zing (from Zinc Oxide)

50mg

Branched Chain Amino Acids
    L-Leucine
    L-Isoleucine

     L-Valine

14g

7g

3.5g

3.5g

L-Glutamine

8g

Creatine Monohydrate

5g



2. Dymatize Super Mass Gainer

(Image Credit: Dymatize)

Perhaps, the most budget friendly mass gainer, the 12lbs Dymatize Super Mass Gainer (approximately 5.4 kilograms) is the one that will save your pocket. 

Priced at RM170 only, the product boasts a combination of 52 grams of protein, 10.7 grams of BCAAs and 5.1 grams of Leucine with 1,280 calories per serving. 

According to the company’s website, all Dymatize protein formulas are based on science and put to the test in university studies and at elite professional training facilities.

All Dymatize protein powders are always manufactured in GMP and Sport Certified facilities, meaning that all ingredients and final products are rigorously tested and validated clean and safe, making it all the more important to try out the product.

Price* (as of 10 January 2022): RM170.00

Nutritional Facts (Per Serving)


Calories

1,280

Total Fat
    Saturated Fat

11g

3g

Cholesterol

130mg

Total Carbohydrate
    Dietary Fiber
    Total Sugars
          Includes Added Sugars

245g

4g

21g

12g

Protein

52g

Vitamin A

960mcg

Vitamin C

52mg

Vitamin E

14.3mg

Thiamin

0.6mg

Riboflavin

0.2mg

Niacin

15.2mg

Vitamin B6

1.5mg

Folate

565mcg

Vitamin B12

1.8mcg

Pantothenic Acid

8mg

Calcium

1,100mg

Iron

4.5mg

Phosphorus

750mg

Iodine

150mcg

Magnesium

130mg

Sodium

580mg

Potassium

1,100mg



3. MuscleTech Mass-Tech Elite


The compact and sleek looking MuscleTech Mass-Tech Elite mass gainer is definitely one of the market’s top picks when it comes to mass gainers. The company’s aim to ensure that all of its users stand out from their competitors has made this product one of the hottest items in the market. 

Each serving of MuscleTech Mass-Tech Elite contains 80 grams* of protein, 10 grams of creatine, 17 grams* of BCAAs, and 1,000 calories. (*When mixed with 2 cups of skim milk) 

While it has an amazing list of nutrients and a price tag of RM140 only, the bottle of MuscleTech Mass-Tech Elite is only 7lbs (approximately 3.18kg), making it slightly more expensive than the MMX Muscle Metabolix Mass Gainer and Dymatize Super Mass Gainer per kilogram.

Price* (as of 10 January 2022): RM140

Nutritional Facts (Per Serving with 16oz of Water)
Flavour: Chocolate Fudge Cake

Calories

830

Total Fat
    Saturated Fat

6g

3.5g

Cholesterol

175mg

Total Carbohydrate
    Dietary Fiber
    Total Sugars
          Includes Added Sugars

132g

2g

10g

5g

Protein

63g

Calcium

730mg

Iron

2.4mg

Sodium

500mg

Potassium

540mg

Muscle & Strength Amplifying Complex

L-glutamine and precursor
(as whey protein, calcium caseinate, egg albumin, L-glutamine)

10g

Creatine monohydrate

10g

L-leucine
(as whey protein, calcium caseinate, egg albumin, L-leucine)

6.8g

L-valine
(as whey protein, calcium caseinate, egg albumin, L-valine)

3.7g

L-isoleucine
(as whey protein, calcium caseinate, egg albumin, L-isoleucine)

3.6g

Digestion and Absorption Support

ProHydrolase ®
(Protease [as Bacillus subtilis, whole cell] and Bromelain [as Ananas comosus, stem])

630mg



4. Optimum Nutrition Serious Mass

(Image Credit: Optimum Nutrition)

The world’s leading supplement brand’s mass gainer, the Optimum Nutrition Serious Mass is definitely a product you should never miss out on. The iconic green packaging and the ON logo is packed with 1,250 calories, 50 grams of protein, 252 grams of carbohydrates, 25 vitamins & minerals, glutamine and creatine in every serving.  

According to the company’s website, all of Optimum Nutrition’s products are made with a strict selection of ingredients, lab testing, and manufacturing processes to ensure that its customers receive the highest quality sports nutrition products available. 

Price* (as of 10 January 2022): RM210

Nutritional Facts

Calories

1,250

Total Fat
    Saturated Fat

4.5g
2.5g

Cholesterol

110mg

Total Carbohydrate
    Dietary Fiber
    Total Sugars
          Includes 9g Added Sugars

252g

4g

20g

Protein

50g

Vitamin A (as beta-carotene)

750mcg 

Vitamin C (as absorbic acid)

60mg

Vitamin D (as cholecalciferol)

5mcg

Vitamin E (as d-alpha tocopheryl succinate)

20mg

Thiamin (as thiamin mononitrate)

4.8mg

Riboflavin

4mg

Niacin (as niacinamide)

50mg

Vitamin B6 (as pyridoxine hydrochloride)

5mg

Folate (as folic acid)

680mcg DFE
(400mcg folic acid)

Vitamin B12 (as cyanocobalamin)

10mcg

Biotin (as d-biotin)

300mcg

Pantothenic Acid (as d-calcium panthothenate)

25mg

Choline (as choline bitartrate)

250mg

Calcium (as calcium citrate, dicalcium phosphate)

600mg

Iron (as ferrous fumarate)

5mg

Phosphorus (as dicalcium phosphate, dipotassium phosphate)

510mg

Iodine (as potassium iodide)

53mcg

Magnesium (as magnesium aspartate)

120mg

Zinc (as zinc citrate)

15mg

Selenium (as selenomethionine)

70mcg

Copper (as copper gluconate)

1mg

Manganese (as manganese amino acid chelate)

2mg

Chromium (as chromium polynicotinate)

120mcg

Molybdenum (as molybdenum amino acid chelate)

75mcg

Sodium

590mg

Potassium (as dipotassium phosphate)

950mg

Creatine Monohydrate

3g

L-Glutamine

500mg

Inositol

250mg

PABA (para-aminobenzoic acid)

5mg



5. MuscleTech Mass Tech Extreme 2000 22lbs



The MuscleTech Mass Tech Extreme 2000 22lbs (approximately 10kg) has the biggest packaging of its size, and it can be as cheap as RM28.50 per kilogram, making it one of the most affordable mass gainers in the market. 

So a cheap price tag, is it as good? MuscleTech’s researchers have engineered the MuscleTech Mass Tech Extreme 2000 as the 5-in-1 hardcore mass gainer designed for individuals looking to put on an extreme amount of mass. 

It features 80 grams of protein, over 400 grams of carbs and 2,000 mass-producing calories, 8 grams of L-leucine (when mixed with 16 oz. of skim milk), 10g of creatine, and 20 vitamins and minerals.

The ideal macronutrient profile in Mass-Tech Extreme 2000 is perfect for bodybuilders and other athletes who are looking to build muscle and increase strength without adding extra fat to their physique.

Price* (as of 10 January 2022): RM285.00

Nutritional Facts

Calories

2,110

Total Fat
    Saturated Fat

6g

3.5g

Cholesterol

170mg

Total Carbohydrate
    Dietary Fiber
    Total Sugars
          Includes Added Sugars

456g

2g

22g

16g

Protein

60g

Vitamin A

760mcg

Vitamin C

32mg

Vitamin D

4.9mcg

Vitamin E

11mg

Vitamin K

15mcg

Thiamin

1.5mg 

Riboflavin

1.5mg

Niacin

27.3mg

Vitamin B6

1.5mg

Folate

330mcg DFE
(195mcg folic acid)

Vitamin B12

3mcg

Biotin

157mcg

Pantothenic acid

4.6mg

Calcium

400mg

Iron

14mg

Iodone

79mcg

Zinc

6.1mg

Selenium

15mcg

Copper

1.6mg

Chromium

156mcg

Sodium

730mg

Potassium

550mg

MASS-TECH Co-Factors

L-glutamine and glutamic acid
(as whey protein and L-glutamine)

10.6g

L-leucine
(as whey protein and L-leucine)

6.4g

L-isoleucine

3.5g

L-valine

3.4g


*Pricing might differ from the website’s selling price from time to time. Kindly check the website for the latest pricing.
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